Did you know that the color of light can change your perception of space and affect your health? Or maybe you have ever wondered why we feel relaxed in some rooms, while it is harder for us to concentrate in others? Warm or cold, white or yellow - each color has unique properties, and the right choice of lamps and bulbs is an investment in your comfort and well-being. Discover the secrets of light and learn how to use it well in your life.
What is light color?
Light color, or color temperature, is the simplest factor that determines the color and shade of light emitted by a specific light source . Its unit is Kelvin (K) , and the higher the value, the cooler the light is - similarly, a lower value indicates warmer colors.
Other light parameters
The color temperatures discussed in the article are often confused with other parameters that also describe the given light in some way.
Luminous flux is the amount of light emitted by a given light source. It will help us answer a specific question: how much light will a bulb give us? This value is given in lumens (lm) - the more lumens, the more light the lamp will give us - the brighter the room will be.
CRI ( Color Rendering Index ) is a color rendering index that tells us how faithfully a light source renders colors. This indicator is expressed on a scale from 0 to 100 , where 100 means that the light is closest to natural daylight, which is considered the standard for ideal color reproduction.
What types of light colors are there?
We have already learned the definition of color temperature, so now it is worth learning about its types. Every day, when we encounter different types of lighting , we have certainly heard terms such as warm , neutral or cold light - these are the different colors of light. The type of light we are dealing with is influenced by the number of Kelvins in the bulbs .
Warm color
Warm light is often associated with coziness and relaxation. It usually has a yellow hue, which may resemble candlelight. The color temperature in this case is usually below 3500K , and the lower the value, the warmer the color - the color is closer to orange. An example of a bulb that will give us this type of light is an atmospheric and aesthetic filament bulb .
The use and impact of warm light
Warm lighting can improve mood, positively affecting our emotions and reducing stress. It adds coziness to the room, so it is suitable for the living room , where you spend time with your loved ones. Warm light will be suitable in children's rooms , because it gives a sense of security and promotes calm. This color relaxes, unwinds, helps with falling asleep and takes care of the intimate character, so it creates an ideal atmosphere in the bedroom as well . Due to its properties, the use of this lighting in places such as restaurants , hotels or SPA salons can encourage visitors to stay more often and longer.
Neutral color
Neutral color is a type of lighting that is widely used and suitable for many rooms. It is the golden mean between warm and cold light. The color temperature in this case is in the range of 3500-5000K , and its color is white , similar to natural daylight - it does not have clear yellowish or bluish tones. In our store, such lighting will be taken care of by, among others, the LED bulb from TRACON .
The Use and Effect of White Light
As the name of the color suggests, the neutral color is neutral in nature and therefore promotes both relaxation and work. White light will be suitable for the bathroom , because it will create a bright and clean atmosphere there. Thanks to its proximity to natural daylight, this lighting will be suitable for the kitchen , where it will allow for an accurate assessment of the colors of food - this feature will also be useful in workplaces where colors play a key role, including beauty salons and stores with finishing materials . This color promotes concentration and efficiency, so it will be ideal for offices . This light is universal, so it will be useful in most places and will certainly provide adequate lighting for everyday activities.
Cold color
Cold light is characterized by a color temperature above 5000K (the higher the value, the cooler the color), and a white shade with blue tones . It is associated with cool, morning, perhaps winter light. Bulbs with cold shades , thanks to their stimulating effect, are often chosen by doctors or mechanics. You can also get one in our store.
Application and Effect of Cold Light
This type of light stimulates the nervous system, which translates into greater efficiency and concentration during work, so it will be suitable in most workplaces, such as garages , workshops , production lines , assembly lines and offices . This color is also suitable for a doctor's office , where it will create a sense of cleanliness and freshness. Lighting in this shade will add a boost of energy, which will certainly be useful in sports halls during training or competitions.
What lighting is the healthiest?
There is no single, universal answer to the question of what color light is the healthiest. This topic can give rise to discussion, because it depends on the specific situation and individual preferences. In the morning, when we wake up, we may need cooler light that will stimulate our body, while in the evening, warm light will be more useful, which will calm the body and relax it before sleep.
In general, it can be assumed that in most cases the best choice will be a neutral light color, which is closest to the natural one. This is a universal color, suitable for most rooms and situations, and the colors with it are reproduced in a way that is most similar to reality. In addition, the eyes do not get tired in this lighting as much as with lighting with cooler shades.
It is worth noting, however, that the quality of lighting plays a key role in our health and comfort. Low-quality bulbs have a shorter lifespan and often flicker, often resulting in unpleasant symptoms. Why? An unstable light source burdens the nervous system and can lead to headaches, tired and dry eyes, burning, tearing and deconcentration.
What color light is best? Which light to choose?
So let's answer the question: what color light is best? It depends on your needs.
When choosing lighting, we should consider the time of day we will use it, the type of room, and above all, what activity we will be doing in it. Warm light color is an excellent choice for places where we want to relax and unwind, while light in cool shades will be suitable for work, study and performing precise activities. A safe and universal option will be neutral lighting, which reflects natural colors well. The choice of light color is important because it will affect our well-being, the quality and efficiency of our work, but also the aesthetics of the interior. It is also important to remember to choose the right high-quality light bulbs, because it is an investment in our health and comfort.
